Whether it is summer or winter time, you should take out some time from your busy routine to take care of your feet that have been carrying your load all these years everywhere you wanted to go. Thus, if you are interested in getting instant results, try the steps that follow and your will not have to hide your feet under the covers every night. Feet should be one more part of your body you should be proud of and they should be flaunted and shown off. If professional pedicure in a nail salon is out of your budget you should know that you can treat your feet inside the comfort of your own home.
First you have to prepare your feet for the treatment you are about to give them. Fill your bathtub or a bucket with warm water and your favorite foam bath and soak your feet in there for at least 15-20 minutes. You can also add some bath salts or the desired amount of foot soak into the water and let them dissolve and nourish your tired lower body parts. Instead of bath salts you can try your kitchen’s salt; it also works miracles.
After taking each foot out of the water, you should use a towel to dry them very well and then move on to clean and trim your nails. Remember to remove any nail polish from your toes.
Upon completing the nails cleaning process, soak your feet again in the warm water and begin removing the dead skin cells by gently scrubbing calluses and heels with a pumice stone. If you wish to attain soften and touchable feet, this is a very important part of the home-made process. Exfoliating your feet, results in having soft feet.
When the softening step is over, remove again your feet from the water and dry them with a clean and dry towel. Massage each feet with a foot lotion that can sooth and smoothen your feet and apply the lotion to the whole foot, from top to bottom, toes to ankle. End this massage experience with light strokes going from your toes to your ankles.
Now it is time to trim your toenails. Remember that you should always cut them in a square shape, which will prevent problems of ingrown nails. Using an orange stick or a cuticle stick gently push back cuticles. Do not attempt to cut your cuticles or rub them away, as they are necessary for keeping bacteria away from your inner skin. Doing this step right, will allow you to paint the entire nail by guiding the supple cuticle out of the way.
Then it is time to let the artist inside you take over. Pick the nail polish shade of your choice and apply the first coat slowly. The last coat should be applied once the previous coat is completely dry.
Finally, after letting your nails dry for at least half an hour, rub a dab of olive oil into your cuticles and nail beds in order to moisturize them.
Indulge yourself in a home pedicure that resembles that of a professional spa. Pay attention to the atmosphere you create and experience in the comfort of your own home a pedicure that could only be offered in a salon. Listen to some relaxing music and enjoy the process. After all, you will end up with prettier feet than before and you will be able to wear all those cute, trendy and colorful nail polish shades you wanted to try for some time.
What do we envision when we think of aging skin? Wrinkles, fine lines, crows feet, skin blemishes, liver spots, just to name a few. Basically, the problem is that when we age our skin starts to lose its elasticity and ability to repair and restore itself. When we injure our skin and get a bruise it may not heal completely and leave a spot or similar blemish. When we stay out in the sun too long and develop sun spots, wrinkles and more they do not quite completely go away anymore. This is the result of aging. There are many factors that contribute to the aging process and there are now treatments that can help and reverse some or even all of this damage.
Aging is a natural process and regardless what nutrition regimen you follow it will occur. Even the best nutrition programs like Dr. Perricone and Dr. Obagi will only minimally slow down the aging process. This is where plastic surgery, steroids and hormone therapy, lasers, anti aging creams and medium depth skin peels like the TCA skin peel come in. Plastic surgery can make anyone look younger, but it is very expensive and not an affordable option to most consumers.
There is hormone therapy, but this has mixed reviews and is also very expensive. It is important to note that an increase in certain hormones can lead to undesirable effects like hair loss or thinning on the scalp, new facial hair growth, and serious side effects like cancer and liver disease. Lasers and skin peels are slightly more affordable but still expensive at $200 up to $1000 per treatment and many require several treatments to see good effects. Then there are the various anti aging skin creams we see hawked on TV and in almost every magazine. All promise great results, but after buying one you find it does not really work that well if at all.
There is one tried and true anti-aging skin treatment that is actually affordable and has been found effective for this use by the American Medical Association. It has also been successfully used in millions of doctors offices throughout the world, the medium depth TCA skin peel. TCA stands for trichloroacetic acid. It is a facial peel, but is stronger and more effective than any other skin peel. The TCA peel has been featured on numerous TV shows like the Swan, Dr. 90210, and various reality shows for its ability to renew and rejuvenate the skin. It is important to note that in a doctors office the cost can be $200-$500 or more per peel, but TCA peels can now be purchased for in home use for under $30 which makes them the most cost effective anti aging treatment currently available.
The latest medical research has proven that TCA peels do work as a proven treatment for wrinkles, freckles, sun spots, blemishes, and other numerous conditions usually attributed to the aging process. Plastic surgeon Dr. Keith Leiberman explains: “Unlike other techniques, TCA skin peels get to the root of the problem with aging skin, resulting in tremendously effective results – leaving the patient with noticeably fresher, smoother skin and great texture…with fewer wrinkles and lines!”
Your Guide to Acne treatments for Black skin
Acne irritates and worries all kinds of people, especially the
teens and young adults, all over the country. Acne actually does
not choose a certain type of skin color to spread on. Thus, not
only white American are prone to suffer this unbearable skin
disorder. Black Americans are also at risk of having acne
problems. And, this can be highly observable to many black
skinned people, especially in the adolescence age. Thus, there
is a need for acne treatments for black skin.
You should not however despair in anyway if you’re black
skinned. There is always a cure to all your acne problems. There
are actually so much acne treatments for black skin for you to
choose from and fight that unwanted skin problem. In fact, there
is almost no difference at all on acne treatments for black skin
or white skin. You can even prepare one by yourself! Or, you can
just buy a remedy right on the nearest store! In case you have
an extreme acne problem, you are advised to consult your doctor
as soon as possible. Your doctor should have one acne treatment
for black skin that will truly exterminate that unwanted acne.
Black beauty maintenance Sometimes the best way to cure
something is to prevent it from coming in the first place. And,
this actually holds true with curing acne. One of the good ways
of acne treatment for black skin is to practice good hygiene.
This comes with making it a habit to clean your face with a
cleanser or a soap once or twice everyday to keep it clean and
oil-free. However, you should not mistaken frequent washing as a
good practice. This will actually expose your skin more with the
harsh environment. In addition, you should choose carefully what
things you’ll apply on your skin. You should put down products
that contain huge amount of isopropyl alcohol. This makes the
skin dry and in turn will make your glands to produce more oil!
Let’s Paste It! Acne treatments for black skin can just be right
at your home! Many fruits and vegetables are known for curing
acne! Some of the most commonly used includes cucumber, lemon,
lime, tea tree oil, honey, oats, tomatoes, orange and turmeric.
All you have to do is to apply it as a paste or mask on your
face and let it stay on for about 15-30 minutes then rinse.
These will either help you take away excess oil or kill the
bacteria that causes your acne. An enjoyable, light acne
treatment for black skin!
It’s all in the counter You might be thinking that it is more
safe and effective to just buy something as acne treatment for
black skin. Like home-made remedies, there are so many
non-prescription products that are out in the market. One of the
most popular treatment is benzoyl peroxide that helps you kill
that bacteria that gives you acne. It first dries the skin and
then helps in shed to produce a new, healthier layer. Salicylic
acid also helps you get rid of that unbearable skin problem.
This time your pores are unclogged to encourage skin peeling.
Doctor, My doctor! When it seems that all you’ve tried as acne
treatment for black skin did not work, you should see and
consult your doctor for some advice. This is especially
advisable to those who had severe acne problems. Your doctor
will surely give you more potent acne treatment for black skin!
These maybe either topical or oral treatment. These will include
azelaic acid, a good alternative to benzoyl peroxide, antibiotic
lotions and oral antibiotics. He or she might also suggest LASER
treatment as an effective acne treatment for black skin
Dark circles under eyes are a common beauty problem. These under eye dark circles give us an appearance of tiredness or illness. They make us to feel worse and are rather detrimental to our self esteem.
What are dark circles under eyes?
The skin below our eyes is very thin and is sparsely dotted with oil glands unlike the skin on rest of the body. Due to various reasons the skin under the eyes becomes thin and dry. Veins below eyes appear prominently when the
under eye skin becomes dry and thin. This lends the area a dark appearance.
What causes dark circles under eyes?
There are various reasons which cause dark circles. Few of them have been listed below.
Heredity:
If others in your family have dark circles then there are fair chances of you getting dark circles under eyes.
The thinness of under eye skin is a hereditary character. The thin under eye skin reveals dark veins underneath and appears as dark circles under eyes.
If you are more prone to allergies like itching of skin which is inherited then dark circles under eyes may be caused due
to rubbing and inflammation of under eye skin.
Lack of Sleep and Fatigue:
Partying all night, lack of sleep, fatigue, sinus infections, pregnancy all these may cause paleness of skin. Pale skin makes blood vessels to appear prominently and give an appearance of dark circles.
Structure of Bone
Eyes set deep in skull bones may develop ark shadow under them.
Exposure to Sunlight
Exposure to sun light increases the level of pigmentation and cause tanning. Same thing applies well for the skin under eyes. When skin under eyes gets exposed to sun it tans and appears dark.
Medications:
Medications which cause dilation of blood vessels cause dark circles under eyes. Dilated blood vessels allow more blood to flow through them and these blood vessels look prominent through under eye skin which is very thin.
Nutrition
Poor nutrition leads to paleness of skin under eyes. Lack of essential nutrients in diet or poor diet causes discoloration of under eye skin.
Hormonal Imbalance
Hormonal Imbalance during pregnancy, menstruation, menopause etc cause paleness of skin and this leads to appearance of dark circles under eyes.
Age:
As we grow old the skin under eyes become more dry and wrinkled. The wrinkled skin below eyes appears as dark circles around eyes.
Tips for Dark eye Circles
How to get rid of dark circle under eyes is the question that arises in your mind when you are suffering from under eye dark circles. Here are solutions for under eye dark circles
1.Concealing the dark circles around eyes through make up techniques.
2.Avoiding use of bleach or peels to make the dark circles around eyes light.
3.Treat the cause of illness mentioned above.
4.Sleep for sufficiently long hours to prevent formation of dark circles under eyes.
5.Do not scratch the under eye skin.
6.Diet, which is rich in nutrients helps to remove dark circles around eyes.
7.Lightly tap the under eye skin with one or two fingers to
8.Increase the blood circulation.
Ayurveda treatment for dark circles under eyes
Accumulation of toxins in body cause dark circles.The ayurveda treatment for dark circle consists of two steps.
1.Body detoxification.
2.Skin rejuvenation .
Top Ten Home remedies for Dark circles under eye
1.Grate cucumber and squeeze fresh juice out of gratings. Dip two cotton balls in it and keep these cotton balls on
eyes. This relaxes eyes and relieves tiredness of eyes. Considered as the best remedy for under eye dark circles.
2.The above process has been found to be effective when done using potato.
3.Apply a paste of lemon juice, tomato puree, orange lentil flour (masoor dal ) and turmeric powder (if you are not
allergic to it) on under eye dark circles. Leave it for 15 minutes and wash it off.
4.Drink plenty of water (more than 15 glasses)
5.Eat fresh fruits, green vegetables which are rich in fiber.
6.Sleep well at least for 7-8 hrs daily.
7.Reduce stress levels by practicing yoga and meditation. Pranayama reduces dark circles and increases glow of skin.
8.Avoid sweets and chocolates.
9.Dip two cotton balls in rose water and place them on your eyes, covering dark circles.
10.Keep thin cold cucumber slices on eyes when your eyes are too tiered.
None of us will find an expiration date on makeup as we do on medicines, which is why, according to my friends, the more we have to check and inspect our kikay kits, and sort out the old from the new to prevent skin irritation and other problems.
Brushes. Makeup brushes are important in makeup application. They come in various shapes and sizes and are used to give you a flawless finish. They also do something else, which you may or may not be aware of: They can harbor tons of dirt and bacteria, which can cause acne breakouts and aggravate skin conditions. Frequent care for your brushes cannot only prolong usage (they can be quite expensive!) but doing so can help to keep your face clean and healthy. So, every so often, stick the bristles of your brushes under running water. Apply a small amount of shampoo, or Cetaphil cleanser, which I use on my skin, and gently lather. Once the brushes are free of makeup, rinse, pat dry with clean hand towel and leave the brushes to air dry. Take note: do not put the brushes in a glass in an upright position, because the remaining dirt or makeup will just fall off back into the bristles.
Blushes/eye shadow. These are good for six months if used often. Unopened, they may last a year. If you notice discoloration in the blush or if they form some patches, then it is time to throw them away. I had both a blush and an eye shadow that Iâve been using for three years because they were my favorite shades but I noticed that each time I used them, I got rashes. Now I know why!
If you accidentally drop your purse, which has your blush in it, resulting in a big chip on the cake, donât use it at once. You may buy those small rounded containers that usually come in a pack together with soap dishes and cologne spray bottles and use that to store your blush or even eye shadow. Foundation. This one is good for six months. If you donât use it often, store it in the refrigerator for longer shelf life.
Sponges. Wash your sponges as often as you can especially if used regularly. Do not store wet sponge in your compact because it can introduce bacteria and leave a bad smell too. Air dry first. It is much better if you have more than one sponge stored in your dresser so you can alternately use them while drying off the other one. Wrap the dry sponge in clean tissue paper and store them in a cool dry place.
Curl lash. Replace the rubber part on your lash at least six months to a year, again depending on how often you use it. Remove excess mascara from the rubber part of the curl lash as you are cleaning it. Last thing, clean your makeup bag at least every three months or wash if needed to keep it looking as good as new. Taking good care of your makeup kit is a must. It shows how much you value your things and your self. Not only are you saving money you are also saving a lot of time and being smart and organized about things in your life.
As you get older, signs of aging appear initially in the face as wrinkles, looser skin, crow’s feet, and a variety of other skin defects.
Face lifts come in a variety of flavors, but all of them seek to pick up the slack in your face’s skin and reduce fine lines and wrinkling. There are plastic surgery techniques, non-surgical techniques, and some natural face lift techniques available.
A facelift will lift your sagging cheeks, smooth your jaw line, and eliminate jowling. Plastic surgery of the face will also tighten the loose skin of your neck, remove excess fat from under your chin, and correct the turkey-gobbler appearance of your neck.
Average cost of facelift in the USA including Surgeon’s fee ($5,000), Anesthesiologist’s fee ($1,000), Operating room fee ($1,500), and Overnight stay ($500) is $8,000.
Younger women tend to seek plastic surgery of the face which changes their basic appearance. Older women are more likely to seek plastic surgery to reverse some of the effects of aging…loose skin, jowls, extra eyelids, and wrinkles.
Women of all ages are interested in skin care, lip augmentation, permanent make-up, wrinkle treatments, chemical peels, Botox®, laser, and Thermage®. These are all minor procedures which can enhance your appearance with little down-time. Skin care can give you smoother softer brighter skin. Lip augmentation can offer you the full lips you have always wanted. Permanent make-up (when performed well) can help you get through the day looking your best all day long. Wrinkle treatments, laser, chemical peels, Botox, and Thermage are directed at smoothing your skin, tightening your skin, reducing wrinkles, of eliminating acne or spider veins.
Plastic surgery of the eyelids is effective for making puffy, baggy, tired eyes look more youthful and more awake.
Allergic reaction to anesthetic, Allergic reaction to medication, Swelling and scarring, Haematoma, Facial nerve damage is most common side effects & risks associated with facelift surgery.
The steps of a facelift surgical procedure will vary depending on the technique of the plastic surgeon that is performing this treatment and on the patient’s facial structure. To learn more of the specifics of a custom facial plastic surgery, it is strongly recommended that you ask detailed questions to plastic surgeons while you are determining which plastic surgeon is most appropriate to you.
Much ado about nothing! That’s what you feel at times, when you read thousands of pages about treating acne. You get totally confused by having a look at the multitude of over the counter products for acne treatment. Each supposed to be better than the other! Among all this confusion, votaries of the proactive acne treatments are gaining in number.
There is another reason for support for proactive skin care products. When you recall the suffering you underwent, in treating acne, that too without adequate benefits, you feel encouraged to support the alternative method. They waited in the wings to take over.
The vast number of satisfied customers boost the market for proactive skin care products.
A medicine that works on the acne problem of one individual, will not work on the other. But proactive acne solution gets the nod from a large number of acne sufferers and they tell you about marked improvements in skin quality. For any product to find genuine acceptance in the market, it needs to have the real merit. It must address to the problem sincerely.
Proactive acne treatment is based on basic skin care products- toner, cleanser and repairing lotion. With these products, a good combination therapy is developed. The collective might of these three products confronts acne successfully in majority of the cases. The top quality of Proactive products is that they are neither harsh nor astringent. Therefore, they don’t dry out your skin.
With Proactive acne treatment you get soft and healthy skin. This indeed is the bonus and helps to increase the popularity of the natural ways of curing acne.
All in all, what matters most in the realm of acne treatment, is your proper understanding of acne condition. You can get a firm view about this, only after consulting your dermatologist.
The expensive treatment need not be the best. Excessive medication may also result in complications. Some types of mild attacks of acne may not require any treatment as such at all. Just take care of your face, and don’t wash it with hard and astringent soaps unnecessarily. Many natural treatments go well in case you have sensitive skin. The fear of side effects is not there as far as natural skin products are concerned.
NOTE: NO SELLING OR ADVERTISING INVOLVED. THESE PRODUCTS YOU CAN FIND ALMOST ANYWHERE! ALL YOU NEED IS A SIMPLE DAILY REGIMEN PLAN. THIS ROUTINE IS VERY GENTLE AND WILL GIVE YOU MINIMUM SKIN IRRITATIONS WITH MAXIMUM ACNE FIGHTING EFFECT!
This is a very simple daily plan to achieve clear skin and become free of acne. The BEST treatment for acne available! Don’t be fooled by television and radio advertising about acne treatment cures, every one spends hundreds of dollars desperately trying to find the cure to their acne problems. But in reality, its real simple; its not rocket science. Just follow these 3 basic simple steps for the maximum results to become acne free!
STEP 1:
Gentle, plain face wash
wait 5 - 15 minutes
STEP 2:
Apply 2.5% benzoyl peroxide to face
wait 5 - 15 minutes
STEP 3:
Apply plain moisturizer
I was once an acne sufferer myself and now I feel its my duty to help others that need it; clear normal skin is possible to achieve no matter how sever your acne may be. Be skeptical about acne products that say they work cause they don’t. Learn more about how to achieve clear skin and get more information at:
http://www.howtobeacnefree.com
(new contents, currently updating!)
http://www.myspace.com/howtobeacnefree
(add me as a friend!)
(sorry if I looked goofy in this video!)
Duration : 0:3:29
I’ve been using natural skin care products for a couple of years and feel that they’ve made a big difference in my skin and overall health.
Here are my absolute favorites!
Here’s where you can find the products shown:
mychelleusa.com
beautywithoutcruelty.com
sephora.com (for Boscia)
sukipure.com
Duration : 0:10:56
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Zap that unwanted hair and kiss it goodbye with Serious Skin Care’s Liquid Laser Hair Removal System.These gentle hair remover products are in new vibrant green tube packaging. SSC Liquid…
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Duration : 0:9:53
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